ABOUT YOUR COACH
We offer services for companies, groups and individuals
We offer the very best services in our field. We never settle for second best, and always have your best interests as our top priority. It’s who we are, and we are proud of it.
Who We Are
Coaching is not a one-size-fits-all solution; it requires an approach as unique as the individual. We dedicate ourselves to developing personalized plans that align with your readiness, motivation, and schedule. By fostering a collaborative partnership with you and your broader support network, we create a secure and sustainable system for your growth.
Strategies & Plans
Each coaching plan is customized and modifiable as we work toward your goals. We coach on a client-centered model because we understand that the client knows themselves better then anyone. We standby our belief that the client already encompasses all of the motivation that is needed to head toward the future.
Coaching Can Help Bridge The Gap
While your goals define where you want to go, coaching provides the architectural blueprint to get you there. We bridge the gap between your current reality and your future vision by identifying the specific habits, mindsets, and actions needed to close the distance. It’s about transforming 'someday' into a structured, achievable roadmap.
Expert Team
Experienced and knowledgeable coaching to guide you toward the future that you deserve. We specialize in identifying the specific roadblocks standing between your current reality and your highest potential. By providing the tools and accountability you need, we turn your long-term vision into a series of manageable, winning steps.
Quality Evidence-Based Treatment
We only use evidence-based practices in order to ensure that you receive the best coaching available. By grounding our methods in research, we eliminate the guesswork and focus on strategies known to create lasting change. This approach ensures that every step we take together is intentional, reliable, and designed to get you closer to your goals.
Meet Your Coach
Michelle Gulli, M.S. NBHWC
Behavioral Health Coach
As a National Board-Certified Health Coach with an M.S. in Mental Health and Wellness, I am committed to safeguarding and promoting your well-being. I believe that coaching is the bridge between where you are and the future you deserve. My approach isn't one-size-fits-all; instead, I focus on developing personalized plans that align with your unique readiness, motivation, and schedule.
I specialize in helping a diverse range of clients build self-efficacy while navigating behavior change and recovery. By blending evidence-based practices with innovative thinking strategies, I provide the psychoeducation and tools you need to foster a healthy, sustainable lifestyle. Whether you are looking to improve your personal health or professional mindset, I am here to offer the expert guidance and empathetic support required to turn your goals into reality. With a background rooted in psychology and behavior modification, you can move forward knowing your future is in capable hands.